Trending Topics: Matrescence – with Sarah Suhrstedt, Certified Birth Educator & Doula


Birthing babies. Teaching new parents. Just how scientifically real “mom brain” is and the physiological transition into motherhood. Listen now to the neonatal nerdout with certified birth educator and doula, Sarah Suhrstedt.  

Last podcast episode until late fall! #vaginasareslinkies #illbeback



Sarah Suhrstedt, B.S., M.A.T., CCCE, SBD, Owner of SMART Birth Services





 Sarah’s Recommended Resources for Expectant Parents:

  1. Find yourself a doula!
  2. The Wonder Weeks book and App
  3. Pregnancy, Childbirth, and the Newborn by Penny Simkin


Music by: Wesley Price – LinkedIn

Editing by: Tara Voshell at Spooked Girl Productions - Instagram @spookedgirlproductions

Thank you to the Podcast Sponsor Saplacor’s “AEGIS” medical neonate wrap! Head to to get the wrap that helps facilitate skin-to-skin contact for the new moms and babies in your life. Use the discount code HEADTOTOE35 to get 35% off at checkout.

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